Active Hypoxic Training ONLY

Service Description

ONLY AVAILABLE TO THOSE WHO HAVE PURCHASED A PERSONAL TRAINING MASK AND HAVE COMPLETED 3 IHT SESSIONS. 20MIN OF ACTIVE HYPOXIC TRAINING. Push the top-end of your aerobic performance with AHT! 🫁 Achieve enhanced endurance and improved oxygen-carrying capacity with each session. Active Hypoxic Training is a method that is aimed at imitating training in high altitudes by reducing the amount of oxygen in the air you breathe. >> SUITABLE FOR << AHT is suitable for athletes and sports enthusiasts across different disciplines, especially those interested in: - Improving respiratory strength and endurance - Pushing the top-end of your aerobic capacity >> THE PROCESS << - You will be required to purchase a personal training mask and bring it to every session. - Put on your altitude training mask. - Undergo 20min of exercise under hypoxia, with the aim to bring blood oxygen saturation down to 75-80%.