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[TRIAL] Intermittent Hypoxic Training

Supercharge your athletic performance and overall health with IHT!


Service Description

Supercharge your athletic performance and overall health with hypoxic training! 🫁 Achieve enhanced endurance and improved oxygen-carrying capacity with each session. Intermittent Hypoxic Training is a method that is aimed at imitating training in high altitudes by reducing the amount of oxygen in the air you breathe. >> BENEFITS << - Improved oxygen utilisation for better exercise efficiency - Enhanced aerobic capacity for longer sustained efforts - Increased red blood cell production for boosted oxygen-carrying capacity - Better fuel utilisation for energy (e.g. sparing glycogen stores for longer runs!) >> SUITABLE FOR << IHT is suitable for athletes and sports enthusiasts across different disciplines. >> THE PROCESS << - You will be required to purchase a personal training mask and bring it to every session. - Put on your altitude training mask. - Alternate between intervals of hypoxic and normoxic breathing as instructed by our sport scientists.


Contact Details

  • Ministry of Fitness, Singapore

    +65 8533 8586

    levelup@trifactor.asia


30 min
30 Singapore dollars
Ministry of Fitness, Singapore
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